YOGA e-BOOKAn innovative app that presents all you need to know about Yoga in a eBook format with fast UI. Subjects covered in this app on YOGA include- Yoga Concepts - Asana preparation, Asanas- Yoga and Health- Principles of Yoga, how it impacts our Human body- Kriyas and Bandhas- Meditation, Laughter Yoga- Yoga for common ailments- Yoga for ladies- Yoga for children- Yoga Therapy and Diet Various Asanas explained include - Padmasana - Siddhasana - Baddapadmasana - Vajrasana - Gomukhasana, Tadasana, - Dhanurasana, Sarvangasana, Sirshasana - Bujangasana, Halasana, - Matyasana, Mayurasana, - Shalbhasana, Yog mudra, - Naukasan, Ekpad Uttasana - and more
Yoga eBook
